Home Remedies For Acne

home remedies for acne

Several Home Remedies For Acne Which Actually Work

Acne is a skin condition that can affect people of all ages, although it's more common in young people. It can be very upsetting when you think you're past the age of having to worry about acne, and then whiteheads or blackheads start reappearing on your face. Understanding the cause of acne breakouts may seem impossible because there are so many factors involved. One thing we do know however is the role eating a healthy diet plays in having beautiful clear skin. In this article we'll be looking at some simple and effective acne treatments to help clear up your condition fast.

The why your skin looks could be directly related to the types of fat you are eating. On the one hand, unhealthy fats can contribute to the problem, while healthy fats can help clear it up.

Naturally eating unhealthy fats is not good for your health or body either. It's best to cut back on saturated fats such as meat and dairy products, and to cut hydrogenated fats as much as possible, as these are even worse. Healthy fats may be consumed in moderation. Some of these healthy fats are found in foods such as: Fish, olive oil, and flax seeds. Oils for the most part should be avoided.

Tea tree oil is another home remedy used to treat acne. Tea tree oil contains a substance called "terpinen-4". This antimicrobial substance is used to treat several skin conditions, including acne. You have to be careful with tea tree oil, however, as applying it in an undiluted form to your skin may cause irritation. 5% tea tree oil and 95% water is a safe mix to use on the skin without irritation. Tea tree oil may also be combined with other skin care products you already own. There are skin care products available which already contain tea tree oil. Tea tree oil is easy to find if you know where to look! Your local health food store, pharmacy, and online retailers should all stock this inexpensive cure for acne.

Home remedies definitely have their place, and can be very effective for acne, but in severe cases, you may want to consult a dermatologist. One reason you should visit a doctor is to get antibiotics which may help you clear your acne. Another drug, Accutane, is often prescribed by dermatologists for this condition. In extreme cases, laser surgery can be used to remove scars. Acne treatments, especially those that must be prescribed, can be expensive, therefore it is in your best interest to first try a home remedy. Acne can vary from person to person in regard to the severity and the type. What is clear is that each person will find a slightly different acne cure than the other. To prevent acne, and sometimes treat what is already there, change your diet, drink more water, and keep your skin clean and moisturized. The home remedies that have been discussed, hopefully, will help you with your current acne problem.